Healthy Eating & Food Allergies

Healthy Eating

The Mediterranean diet incoporates all the basics of healthy eating, and is thought to reduce your risk of heart disease and cancer. You don't have to live by the Mediterranean to eat a healthy meal as here at Fern Cottage we have numerous dishes that use fish, poultry, fruits, vegetables, pasta & rice and olive oil!!

Food Allergies

If you have food allergies you can still enjoy eating out in our Restaurant. We have many offerings on our menu that should allow you to avoid your food allergy, or we can simply leave certain ingredients off a particular dish if requested, to increase your options.

We cannot however guarantee 100% that our dishes will be free of a particular allergenic ingredient but we will always do our best.